Blog - Body Brain Connect

Body Brain Connect Blog

innovative ideas | bridging theory to practice

Body Brain Connect Workshop Petaluma

Where can I stay for the Body Brain Connect Workshop? Suggested Overnight Options  Metro Hotel (walking distance Pilates with Anne) Sheraton Hotel  Cherry Hill Bed and Breakfast   Visit Petaluma Options  Click here for the workshops details November 8-10th,... read more

Attention Networks in Mindful Movement Part 1

What makes movement mindful? In brief, it’s because you are paying attention to it!  There are many types of mindful movement. Here’s a short list: •    Yoga •    Pilates•    Feldenkrais ®•    T’ai chi •    Gyrotonic ® •    Body Mind Centering ® •    Z-Health ® What... read more