Step 1

BODY BRAIN FITNESS

1-day, 6-hour workshop

Day 1

• Transform your fitness classes into a brain fitness class
• Learn the four necessary activities to integrate into your teaching
•  Practice in the Body Brain LEARNING LAB and learn how to create results immediately in your students

Step 2

BRAIN-BASED EDUCATION FOR MOVEMENT PROFESSIONALS

2-day, 10-hour workshop

Day 1

• Learn research-based brain science techniques to improve cues.
  • Visual
  • Verbal
  • Touch
  • Imagery

Day 2

• Practice new brain-based cues in the Body Brain LEARNING LAB.
• Understand how to incorporate brain-fitness into your practice and for your clients.
• Learn frameworks that help you determine the right brain research to improve your teaching and expand your business.

Step 3

EMOTIONS, BODY AWARENESS & PAIN

2-day, 10-hour workshop

Day 1

• Learn about attention and body awareness cue techniques to enhance your teaching and practice.
• Understand how to work with emotions and enhance motivation.
• Practice-teach these new skills to fellow students in the Body Brain Connect Learning LAB.

Day 2

• Understand pain in your students’ brains and how to change and safely challenge your students’ mindsets around pain and movement potential.
• Review case and receive practical guidelines for how to apply pain in the brain to your students in a studio or clinical setting.
• Practice-teach your skills in the Body Brain Connect LEARNING LAB