Brain Fitness and Mind Body Techniques

In 2014, Body Brain Connect presented Brain Fitness and Mind Body Techniques in a workshop titled the Pilates Brain and Brain-based Cues at the Pilates Method Alliance Conference in San Diego, CA. 

Below are a few select slides from the presentation on various themes. 

1) Brain Fitness and Mind Body Techniques

Brain Fitness in Mind Body Techniques

Aerobic Bursts in Pilates

Brain Fitness in Pilates Practice

 

2) Brain-based goal-focused cues

Brain-based Cues

Goal-focused Cues

 

 

If you would like to purchase a downloadable audio recording of the lecture ($14.95) click here to purchase